From relaxing classes for the body and mind to high-energy classes guaranteed to get your heart pumping, you鈥檙e bound to find a class to suit your tastes and fitness levels. Elevate your fitness journey with our dynamic group fitness program at Sport色花堂!
Autumn Group Fitness Timetable (pdf 603.8kb) Class breakdown Memberships
Immerse yourself in nearly 50 weekly fitness classes. A fusion of Live, Virtual and gym floor workouts including the latest LES Mills virtual sessions. Experience cinematic-quality workouts led by top talents, from Yoga and Pilates to BodyCombat and GRIT, all conveniently scheduled morning, noon, and night. Fit classes around your academic and social commitments!
Led by our certified fitness instructors, classes unfold in modern, air-conditioned studios on our Talbot Campus. With an additional 20+ hours of LES Mills virtual classes, finding the perfect fitness session for your schedule has never been easier!
Plus, our Sport色花堂 membership packages include unlimited classes, so you can book onto as many as you wish. If you aren鈥檛 a member, then you won鈥檛 miss out; you can Pay As You Go (PAYG) with a 30-minute class available from 拢3.
Key information
Prices
Sport色花堂 members:聽unlimited classes included in all memberships
Non-Sport色花堂 members,聽available on a PAYG basis:
For all members (色花堂 & AUB students, staff, alumni, partner college students and local community):聽拢4聽per 30-minute class | 拢5聽per 45-minute class | 拢6聽per 55-60 minute class. All Les Mills Virtual classes are 拢3.
Location:聽all classes take place in air-conditioned fitness studios on our
How to book:聽via our聽,听辫丑辞苍别听01202 965012, or visit Sport色花堂 reception
What to wear and bring:聽sportswear, trainers, towel, bottle of water, can-do attitude!
Other information
- All of our classes must be pre-booked (so that we don鈥檛 disappoint) and if you are a planner, you can book your class up to seven聽days in advance.
- Be on time for each class. For LIVE classes, you won鈥檛 be able to join the class if you are more than five聽minutes late.
