Got a training buddy?!
听Get a PT session cheaper for both of you!
- 1 Hour - 拢49
- 5 Hours - 拢199
- 10 Hours - 拢360
- 15 Hours - 拢499
鈥婳ur dedicated team of personal trainers (who are minimum Level 3 qualified) will help you to achieve your fitness aspirations, whatever they may be.
Whether you're听looking to get fit, improve your fitness, lose weight, train to boost your performance or prepare for a competition or race, your personal trainer will guide and support you to get the results you want.
Here at Sport色花堂, our personal trainers specialise in听muscle gain, weight loss, mobility and injury prevention.
Key information
Available to
色花堂 students, staff and the local community听
Sessions
Available听in blocks of 1, 5, 10 or 15 sessions
Venue
The Sport色花堂 Gym, Talbot Campus
Prices
1听x session: 拢35
Purchase a Programme and Technique session for only 拢60!
5听x sessions: 拢145
10听x sessions: 拢275
15听x sessions: 拢375
Purchase 10 or more sessions听for a听FREE听before and after scan with our InBody machine.
Optional extras
Personalised exercise programmes
What to expect
Call, email, or visit us to express your interest in personal training. From there we can arrange a day and time to complete your free consultation with a member of staff. Finally, we will find the right personal trainer for you based on your goals, who will then arrange a date and time for you to start the sessions!
Initially, your听trainer will assess your current fitness level, technique, and form, and then use this as a way to plan future sessions.
From here on in, each of your personal training sessions will be tailor-made for you and your goals.听
It won't be听easy, your trainer will challenge you to push yourself, both physically and mentally as you work towards your fitness ambitions. But they'll be with you every step of the way, motivating and supporting you as your fitness goals start to become a reality.
Hear from our clients
Laura
Since starting my PT sessions, I am much more confident in using the gym and I've seen a positive difference in my strength. The sessions are well thought out and really good fun! At the point you feel like stopping, you'll be encouraged to keep going.
Ashley
My PT sessions are always challenging, in the best way possible. My trainer has an almost sixth-sense for knowing how far he can push me! I am now far more confident in my fitness journey and would recommend to anyone.
